Tag Archives: Supplements

Natural & Clean Products

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Below is a list of products I personally use and have researched for toxicity and have found them to be non-endocrine disrupting, clean products.

FACE

MAKEUP 

HAIR

BODY 

HOUSEHOLD PRODUCTS 

HEALTH 

SUPPLEMENT SUBSTITUTES

To order Premier Research Labs you must use a practitioner link for access: https://prlabs.com/customer/account/create/code/9ae6f1/
DISCOUNT CODE: Copy and Paste this Code at Checkout: 15%_9AE6F1_YR (you must enter the entire code)

  • AgilEase – From PRL: Turmeric, Joint & Disc
  • AlkaLime  – From PRL: ACV Premier
  • Allerzyme  – From PRL: Digestase-SP (also GastroVen, Inflammacidin, and Digest Premier)
  • AminoWise  – From PRL: Plant Protein Powder
  • BLM – From PRL: Joint & Disc
  • CardioGize  – From PRL: D3+K2
  • ComforTone  – From PRL: Psyllium Fiber Premier
  • CortiStop  – From PRL: Pregnenolone and DHEA
  • Daily Prebiotic Fiber (formerly ICP Daily) – From PRL: Probiotic Caps (prebiotics with probiotics)
  • Detoxzyme  – From PRL: Digestase-SP  (also GastroVen or Inflammacidin)
  • EndoGize  – From PRL: Men’s Performance Edge or Testosterone Premium
  • Essentialzymes-4  – From PRL: Digest Premier (also GastroVen, Inflammacidin, and Digestase-SP)
  • Essentialzyme  – From PRL: GastroVen and HCL Premier
  • FemiGen  – From PRL: Fem Balance-FX or Radiant Woman
  • Golden Turmeric  – From PRL: Fermented Turmeric or Turmeric Premier
  • Green Omegas (formerly OmegaGize3) – From PRL: EPA/DHA Marine Soft Gels (vegan use DHA Premier and EFA Liquid)
  • ICP – From PRL: Psyllium Fiber Premier 
  • ICP Daily (Daily Prebiotic Fiber) – From PRL: Probiotic Caps (prebiotics with probiotics)
  • IlluminEyes – From PRL: OcuVen
  • ImmuPro – From PRL: Reishi Immune, Tranquinol, and/or Melatonin-ND and Zinc
  • Inner Beauty Collagen™ – From PRL: Marine Collagen
  • Inner Defense – From PRL: Paratosin and Oregano Oil Premier
  • JuvaPower – From PRL: HepatoVen and Liver-ND
  • JuvaTone – From PRL: HepatoVen and Liver-ND
  • K & B  – From PRL: RenaVen and UriVen
  • Life 9  – Probiotic Caps or Microbiome 18
  • Master Formula  – From PRL: Multi Vitamin Premier
  • MegaCal – From PRL: Calcium Magnesium Plus
  • MightyPro – From PRL: Microbiome 18 or Probiotic Caps
  • MindWise – From PRL: CoQ10 and Turmeric
  • Mineral Essence – From PRL: pH Minerals
  • MultiGreens – From PRL: Greens Caps or Organic Greens Powder
  • NingXia Greens™ – From PRL: Organic Greens Powder or Greens Caps
  • NingXia Red® – Elderberry Syrup or Kyani Sunrise
  • Olive Essentials – From PRL: Olive Leaf Immune
  • OmegaGize3 (now Green Omegas) – From PRL: EPA/DHA Marine Soft Gels (vegan use DHA Premier and EFA Liquid)
  • ParaFree – From PRL: ParaStat and Paratosin
  • PD 80/20 – From PRL: Pregnenolone and DHEA
  • PowerGize – From PRL: Men’s Performance Edge
  • Progessence Plus – From PRL: Pregnenolone and DHEA
  • Prostate Health – From PRL: Men’s Performance Edge or ProstaVen
  • Pure Protein Complete: From PRL: Plant Protein
  • SleepEssence – From PRL: Tranquinol or Melatonin-ND
  • Slique Line – From PRL: Lean Advantage
  • Sulfurzyme  Capsules – No MSM from PRL, you can use Doctor’s Best MSM on Amazon
  • Sulfurzyme  Powder – No MSM from PRL, you can use Doctor’s Best MSM on Amazon
  • Super B  – From PRL: Complete B
  • Super Cal  Plus – From PRL: Calcium Magnesium Plus
  • Super C  Chews – From PRL: Plant Vitamin C
  • Super C  Tablets – From PRL: Plant Vitamin C
  • Super Vitamin D – From PRL: D3+K2
  • Thyromin – From PRL: ThyroVen or XenoStat

Parasite Cleanse 

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By Dr. Jen O’Sullivan

Supplements: Get 2-3 bottles each of ParaStat and Paratosin along with Calcium Magnesium Plus, Microbiome-18 and Probiotic Caps. 

https://prlabs.com/customer/account/create/code/9ae6f1/

Video: https://youtu.be/oJ7YYBFtikE

SCHEDULE FOR 90 DAYS

Drink 3 big gulps of water every 30 minutes during your waking hours.

Limit sugar, dairy, and processed foods

Supplements:

Paratosin, ParaStat, Castor Oil, Cotton Flannel, Calcium Magnesium Plus, and Microbiome-18

ROUND ONE for THREE WEEKS:

  • Upon Waking: Take one capsule each of Paratosin and ParaStat
  • At lunch take one each of Probiotic Caps and Microbiome-18.
  • Before Bed: Take one capsule each of Paratosin and ParaStat and 1-2 capsules of Calcium Magnesium Plus.
  • After three weeks, stop for one week.

ROUND TWO for THREE WEEKS:

  • Upon Waking: Take two capsule each of Paratosin and ParaStat
  • At lunch take one each of Probiotic Caps and Microbiome-18.
  • Before Bed: Take two capsule each of Paratosin and ParaStat and 1-2 capsules of Calcium Magnesium Plus.
  • After three weeks, stop for one week.

ROUND THREE for THREE WEEKS:

  • Upon Waking: Take one capsule each of Paratosin and ParaStat
  • At lunch take one each of Probiotic Caps and Microbiome-18.
  • Before Bed: Take one capsule each of Paratosin and ParaStat and 1-2 capsules of Calcium Magnesium Plus.

ADDITIONAL INFO:

  • During the full 90 days, make sure you are drinking enough water and getting lymphatic stimulation such as walking or dry brushing.
  • Drink organic Hyssop Tea often (not the essential oil, but the herb).
  • Do not eat any pork, raw fish, or raw seafood. They are riddled with parasites!
  • If you are having heavy detox remember to drink your water and take an epsom bath a couple times a week and/or do an organic coffee enema once a week.

Interactions with Natural Supplements

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By Dr. Jen O’Sullivan

Many people do not realize the medications they are taking may interact with supplements. Here are some tips on how to avoid issues.

  • Do not take natural supplements at the same time as coffee or highly caffeinated drinks (green tea is safe). Doing so will block the absorption of some vitamins and minerals.
  • If you are on a blood thinner regimen from your doctor, please pay extra attention to which supplements you should avoid, as they will cause a doubling effect. 
  • Do not take natural supplements at the same time as pharmaceuticals. Doing so may cause your liver to not process your medications properly, or it may double up the effect you are needing, which could cause dizziness or fainting. Give a two to four hour buffer between consuming caffeine and/or pharmaceuticals and any natural supplements.
    EXAMPLE: If you are supposed to take your medications in the morning, shift all natural supplement use to lunchtime. If you are supposed to take your medications at night before bed, shift all natural supplement use to dinnertime. 

Are Your Meds Depleting Vitamins and Minerals?

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By Dr. Jen O’Sullivan

How do you determine if your meds are depleting certain vitamins and minerals? How do you know if they are interacting or counteracting any supplements you are taking or vice versa? Here are some steps to take to make sure!

STEP 1: First look up the name of the drug and what it is used for.

STEP 2: Next look the drug name up on https://mytavin.com/ to see what it depletes.

STEP 3: Next do an online search using the name of the drug along with the words “side effects”.

STEP 4: Next do an online search using the name of the drug along with the words “what to avoid”.

STEP 5: Next do an online search using the name of the drug along with the words “supplements to avoid”.

STEP 6: Go to your doctor and show them your findings. Determine what medications need to be changed or timed differently. Determine which foods you need to avoid and when to take your supplements (4 hours away from medications is best).